True Magnesium

Magnesium powers over 300 processes in the body. It supports energy production, muscle function, nervous system balance and quality of sleep. True Magnesium+ combines three forms of highly absorbable magnesium to help replenish what modern lifestyles often deplete.

This blend includes glycinate for calm and restoration, malate for sustained energy, and taurate to support heart health and stress regulation. Working in synergy, they help support cognitive function, reduce fatigue and promote both physical and mental resilience.

Ideal for those with busy schedules, disrupted sleep, high stress or low energy. The capsules are vegan, gentle on digestion and easy to take at any time of day.

Most magnesium supplements rely on a single generic form. True Magnesium+ stands out through its use of three bioavailable types chosen for their distinct benefits: glycinate to calm, malate for energy and taurate for cardiovascular and stress support. A thoughtful approach that supports both performance and recovery.

Ancient + Brave blends natural principles with modern science, focusing on clean, effective and sustainable formulations. Their products are ethically produced, B Corp certified and trusted for their purity and smart combinations. True Magnesium+ reflects this commitment to quality and intelligent wellness.

At Blue Essentials, we hold every product to the highest standard – backed by science, proven safe, and cost-effective. This is the Blue Standard.

Take 2 capsules per day, morning or night, with or without food.

You can take this supplement at any time of day, however weaving it into your evening ritual may support a restful night's sleep.

Pair your evening dose with 5 slow deep breaths. Magnesium and mindful breathing work together to relax the nervous system and prepare your body for restful sleep.

Magnesium Bisglycinate, Magnesium Malate, Magnesium Taurate, Brown Rice Flour, Capsule Shell (Hydroxypropyl Methylcellulose)