The Basics Set

The Basics Set brings together two core nutrients most people fall short on: vitamin D3 paired with K2, and Omega-3. Together they support the pillars of long term health.

Most of us don’t get enough Vitamin D naturally, especially in an age of in-door work and sunscreen. However, it plays a key role in all sorts of body processes – from immune function, to bone maintenance and cardiovascular health. Vitamins D and K are co-dependent – without K2, the calcium absorbed by D3 cannot move into the bones, leading to calcification.

Omega-3 fatty acids are essential for maintaining overall health, playing a key role in brain function, cardiovascular health, and hormone balance. Since the body cannot produce Omega-3 on its own, it must be obtained through diet.

Vitamin D plays a role in hundreds of processes, yet levels are often low in Europe. K2 enhances its effectiveness by directing calcium to the right places. Omega 3 is equally critical, but hard to achieve through food unless you eat oily fish several times a week.

Both nutrients are foundational for energy, focus, heart health and resilience. This set delivers them in clean, high quality forms. As always with Neutrient and BioCare, the formulas are clean, precise, and free from unnecessary additives.

At Blue Essentials, we hold every product to the highest standard – backed by science, proven safe and cost effective. This is the Blue Standard.

D3 + K2: Spray 2 times into the mouth daily, preferably onto the inside of the cheek or under the tongue.

Vegan Omega 3: Take 2 capsules daily with food.

Take your D3 + K2 spray and your omega 3 with breakfast, which is ideal for steady absorption. Add morning light and a handful of walnuts during the week to round out the routine naturally.

D3 + K2: Natural carrier oil (MCT oil), antioxidant (D-alpha tocopherol), cholecalciferol (vitamin D3), menaquinone-7 (vitamin K2).

Vegan Omega 3: Algal Oil (life's®OMEGA), Capsule Shell [(Modified Maize Starch, Glycerol, Gelling Agent (Carrageenan), Acidity Regulator (Sodium Carbonate)], Antioxidants (Tocopherols & Ascorbyl Palmitate).